I read Lean In by Sheryl Sandberg in 2020, and all these years I thought it was just me feeling insecure, not enough, needing validation all the time and judging my own self more often than the others. I would often spend hours thinking about things that barely mattered to…

Emotional Shift, Physical Abuse, Post War Effects, Exposed to Negative Social Media, Disease Survivors, Low Self Esteem can have toxic effects on our delicate mind.

As per WHO Report, January 2020, more than 264 MM people suffer from depression, people of all ages, all races, all nations. Some can be a cause of most traumatic emotional experience, some could be due to physical or mental abuse. The effects could be either visibly obvious or could…

Today, 4th July, 2015, 4.45 am she breathed her last. Her body was motionless, her blue veins had stopped pumping in blood, her saliva dipped mouth was open, her pink broad lips had a gap, her feet were as cold as ice and forehead was as warm as a hot…

Prachi Godbole

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